Far Infrared Sauna Service
March 23, 2009 by Dr. Darla M Birchall, DSc, ND
Filed under Acne, All Posts, Arthritis / Joint Pain, Autointoxication, Cellulite, Chronic Fatigue, Circulatory, Eczema, FIR Sauna, Fibromyalgia, Gout, High Blood Pressure, Immune, Insomnia / Poor Sleep, Parasites / Yeast / Bacteria, Toxicity / Heavy Metals, Weight Loss
History of Far Infrared (FIR) Sauna
The benefits of Far Infrared (FIR) Sauna have been studied and used extensively in Japan. Sauna in general has been used for centuries in Nordic countries and may be partly responsible for the beauty of these people. However, it is believed that FIR is 7 times better at detoxifying lifestyle toxins likecholesterol, alcohol, nicotine, drug residues both recreational and pharmaceutical, and heavy metals like arsenic, aluminum, mercury, and lead, or metabolic wastes like uric acid, ammonia, sulfuric acid and lactic acid to name a few, as opposed to conventional heat or steam saunas.
If you want to find out if the Far Infrared Sauna could aid your detoxification, you’ve come to the right place. We serve the Metropolitan Atlanta area. We have a great convenient Marietta, GA or East Cobb County location and are very close to Kennesaw, Roswell & Woodstock.
Lawrence Wilson, MD has said this about Far Infrared Sauna… “Rarely have I seen such an impressive aid for healing many diverse conditions. Infrared is an antioxidant nutrient, activates the cells, supports metabolic processes and decouples toxins from water molecules. Infrared sauna therapy is one of the least costly, safest and most powerful ways to eliminate toxic metals, toxic chemicals and chronic infections.”
For cleansing and detoxifying the lymphatic system and skin there is no finer therapy. This is primarily due to the increased circulation and ability for the sauna to actually melt the fat that has been storing toxins that the body was unable to rid. Once this fat has been melted and the toxins have been freed a lot of it will be excreted through the skin by sweating.
Benefits and Actions of Sauna
- Stimulates metabolism & enzyme activity – A ½ hour treatment can burn 600 calories
- Skin Improvement – Gives youthful glow, softens, smooths improves tone & elasticity, reduces cellulite, trapped fat, water, & waste, improves eczema, acne, psoriasis, burns & scars.
- Kills pathogenic microbes & strengthens Immune System – increases production of white cells & killer T-cells
- Pain Relief & Injuries - Radiant heat can alleviate arthritis, fibromyalgia, muscle spasm & tension, sprains, strains, & generalized pain.
- Improves the Cardiovascular System – It increases cardiac output & heart rate and decreases diastolic blood pressure.
“Regular use of a sauna may impact a similar stress on the cardiovascular system, and its regular use may be as effective, as a means of cardiovascular conditioning and burning of calories, as regular exercise.” - Journal of the American Medical Association



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