Hypertension is a chronic medical condition that affects one in three adults in the US, according to the Center for Disease Control and Prevention (CDC). Also called the silent killer, it is a condition where the blood pressure is abnormally elevated. In most of the cases, the condition takes years to develop, and people do not notice the symptoms initially. Most people find out about hypertension only when they suffer a heart attack or get a medical check-up done.


Causes can be:
Birth control pills, certain medicines, excessive intake of caffeinated drinks, chronic kidney disease, and thyroid problems are other causes of high blood pressure. These medical conditions change how the body handles sodium and fluids. Hypertension caused due to these medical conditions can make you feel depressed.


  • High In Salt Consumption
  • Alcohol Consumption
  • Obesity
  • Lack Of Exercise
  • Stress
  • Smoking
  • Sleep Apnea

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